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Signed, your wellness strategist & health coach.
Wanting to look and feel healthier after spending years practicing toxic habits, Deeana Tate decided it was time to actively change her life for the better.
Through the use of traditional diet and exercise as well as healthy lifestyle practices, she managed to get her life back on its track, which resulted in the gradual loss of over 65 pounds, done all naturally.
Deeana soon realized that health, wellness and weight management is not a destination, but rather a continuous journey that must be travelled through skillfully, yet can be done with the right mindset.
Author of you: yes YOU: Comprehensive self-care for the everyday busy lifestyle and Founder/Owner of Beaute’ de la dame D LLC (Lady D’s Beauty), Deeana has been in the Beauty industry since 2015, correlating it with the Health and Wellness industry helping others look and feel their best. She decided to make strides to become a certified Health and Wellness Coach. Furthermore, Deeana decided to focus on Weight Management and Nutrition Coaching, to be able to assist others who may be struggling with lifestyle choices but have the desire and willingness to do better.
Deeana serves as the example that if she can do it, anyone can do it with the right mindset and the right guidance. Her assistance will help transform a person’s mindset that will essentially better their health.
I help busy professionals like yourself to get to your ideal weight goal to improve your overall health so you can look and feel your best. I do that by:
helping you discover the “why” behind your desire to live a healthier while providing support and accountability along the way.
helping you evaluate your weight loss goals while optimizing your relationship with food.
guiding you as you maintain focus on your weight loss goals based on your needs while creating a plan that compliments your everyday lifestyle.
helping to optimize your overall health and wellness through changes to your eating habits and lifestyle behaviors.
Collectively, A tailor made assessment and blueprint is designed to create a healthier YOU.
Our vision is to create a world where individuals are empowered to live their best lives, free from the limitations of physical, emotional, and mental health challenges. We envision a society where everyone has access to the support and resources they need to thrive and achieve their dreams.
We strive to inspire and empower individuals to live healthier and happier lives through education, support, and guidance. We believe that everyone has the ability to achieve their goals, and we are committed to providing the tools and resources necessary to help you reach your full potential.
As a speaker, Deeana delivers inspiring and informative talks on a wide range of topics related to health and wellness. Whether you are looking for a keynote speaker for your next conference, or a workshop facilitator for your team, Deeana's engaging and dynamic speaking style is sure to inspire and motivate.
As a health and wellness coach, Deeana offers personalized guidance and support to help you achieve your goals. She works with you to create a customized plan that addresses your unique needs and challenges, and provides ongoing support and accountability to help you stay on track.
As an author, Deeana has written several pieces on health and wellness, including "Self Care." Her insights provide practical tips and advice for living a healthier and happier life.
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