Body, Mind & Spirit
you, yes YOU; Comprehensive self-care for the everyday busy lifestyle eBook
What exactly is self-care? Why do you need self-care to live a happy and wholesome life?
What are you currently doing to ensure that you are taking care of SELF? How are you able to squeeze in self-care in your already busy everyday schedule?
This eBook breaks down the true meaning of self-care and gives an in-depth analysis of the reasons of why self-care is not only helpful but rather necessary. In addition to the reasons of why self-care is regularly needed, this eBook discusses the long-term effects that self-care (or lack thereof) has on your life and the various ways it is displayed.
Begin to live your best life!!!
Nutrition
A Dash of Deeluxe eBook
Food is more than fuel-it's a story, a connection, and a celebration. A Dash of Deeluxe Recipe invites you on a flavorful journey across the globe with over 80 healthy, inspired dishes that prove eating well doesn't mean sacrificing taste.
From the bustling streets of London to the tropical flavors of the Caribbean, and from the heart of Italy to the vibrant islands of the Dominican Republic, each recipe has been carefully reimagined to be both nutritious and satisfying. Think Aruban Seafood Soup made lighter with coconut milk, Brown Rice Jollof bursting with flavor, or a creamy yet wholesome Tiramisu Cup using Greek yogurt instead of mascarpone. These dishes take beloved classics and add a modern, health-focused twist, showing you that wholesome food can still feel indulgent.
Inside these pages, you'll find:
- Step-by-step recipes designed for busy lifestyles.
- Global flavors made approachable for everyday cooking.
- Nutritional guidance to support your wellness goals.
- Recipes perfect for solo meals, family dinners, or entertaining guests.
Whether you're a seasoned cook or just starting your wellness journey, A Dash of Deeluxe Recipe will inspire you to experiment, savor, and rediscover the joy of cooking.
Every dish is proof that healthy food can be delicious, creative, and deeply satisfying.
Bring culture, wellness, and flavor to your kitchen one recipe at a time.
A Dash of Deeluxe Paperback
Food is more than fuel-it's a story, a connection, and a celebration. A Dash of Deeluxe Recipe invites you on a flavorful journey across the globe with over 80 healthy, inspired dishes that prove eating well doesn't mean sacrificing taste.
From the bustling streets of London to the tropical flavors of the Caribbean, and from the heart of Italy to the vibrant islands of the Dominican Republic, each recipe has been carefully reimagined to be both nutritious and satisfying. Think Aruban Seafood Soup made lighter with coconut milk, Brown Rice Jollof bursting with flavor, or a creamy yet wholesome Tiramisu Cup using Greek yogurt instead of mascarpone. These dishes take beloved classics and add a modern, health-focused twist, showing you that wholesome food can still feel indulgent.
Inside these pages, you'll find:
- Step-by-step recipes designed for busy lifestyles.
- Global flavors made approachable for everyday cooking.
- Nutritional guidance to support your wellness goals.
- Recipes perfect for solo meals, family dinners, or entertaining guests.
Whether you're a seasoned cook or just starting your wellness journey, A Dash of Deeluxe Recipe will inspire you to experiment, savor, and rediscover the joy of cooking.
Every dish is proof that healthy food can be delicious, creative, and deeply satisfying.
Bring culture, wellness, and flavor to your kitchen one recipe at a time.