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Self Care E-Book
What exactly is self-care? Why do you need self-care to live a happy and wholesome life?
What are you currently doing to ensure that you are taking care of SELF? How are you able to squeeze in self-care in your already busy everyday schedule?
This eBook breaks down the true meaning of self-care and gives an in-depth analysis of the reasons of why self-care is not only helpful but rather necessary. In addition to the reasons of why self-care is regularly needed, this eBook discusses the long-term effects that self-care (or lack thereof) has on your life and the various ways it is displayed.
Begin to live your best life!!!